Collagen supplements are everywhere right now, promising everything from younger-looking skin to healthier joints. But before you invest in yet another supplement, it's worth understanding what collagen actually is and how it works in your body.
Research shows that collagen production naturally declines by approximately 1.7% per year after the age of 25, despite its essential role in maintaining skin elasticity, joint health, and overall vitality. By the time we reach 40, our bodies have lost nearly 30% of their natural collagen stores, leading to visible signs of ageing such as fine lines, wrinkles, and loss of skin firmness.
Why Do We Need Collagen?
Research shows that collagen production naturally declines by approximately 1.7% per year after the age of 25, despite its essential role in maintaining skin elasticity, joint health, and overall vitality. By the time we reach 40, our bodies have lost nearly 30% of their natural collagen stores, leading to visible signs of ageing such as fine lines, wrinkles, and loss of skin firmness.
The natural collagen decline that occurs as we age isn't just about vanity—it's about maintaining our body's structural integrity and overall wellness. Collagen makes up approximately 30% of the protein in our bodies and a remarkable 75% of our skin's composition.
Why Marine Collagen?
Collagen is a protein found throughout the body – in hair, skin and nails, between connective tissues, and in our cartilage and bones. The building block of healthy skin, it works as the "scaffolding" of your body - helping to keep skin firm, hair shiny and your joints moving smoothly. From the age of 20, we produce about 1% less collagen every year, and by the time we turn 50, most of us will have lost about 50% of the collagen in our skin.
Why Marine Collagen?
Marine collagen, derived from fish skin and scales, is considered the gold standard for collagen supplementation. Research suggests it has superior bioavailability compared to bovine or porcine sources, with absorption rates up to 1.5 times higher.
Marine collagen consists primarily of Type I collagen, which makes up 90% of the collagen in our skin, hair, and nails. The smaller particle size of marine collagen peptides (typically 3,000-5,000 Daltons) allows for easier absorption through the intestinal wall.
When combined with vitamin C and other cofactors, marine collagen can effectively support your body's natural collagen production. Clinical studies have shown improvements in skin elasticity, hydration, and reduction in visible signs of aging within 8-12 weeks of consistent supplementation.
Why You Need Collagen
Why Marine Collagen?
Collagen is a protein found throughout the body – in hair, skin and nails, between connective tissues, and in our cartilage and bones. The building block of healthy skin, it works as the "scaffolding" of your body - helping to keep skin firm, hair shiny and your joints moving smoothly. From the age of 20, we produce about 1% less collagen every year, and by the time we turn 50, most of us will have lost about 50% of the collagen in our skin.
Potential Signs of Collagen Deficiency
Benefits Of Taking Collagen:
Skin Elasticity
Supports skin elasticity and firmness for a youthful appearance*
Hydration
Enhances skin hydration from within for a natural glow*
Anti-Ageing
Reduces appearance of wrinkles and fine lines naturally*
Joint Health
Supports joint health, mobility and comfort*
Hair & Nails
Promotes healthy hair growth and stronger nails*
Recovery
Supports muscle recovery and bone health*
*Individual results may vary. Benefits based on personal experiences and may vary from person to person.